Reflexology

Our feet carry us through the day, bearing the weight of our physical and emotional burdens. That’s why it’s essential to relieve them—and, in turn, release tension and stress throughout the body.

Now, imagine that all the tension, stress, and fatigue we experience daily are processed through the brain: constant thoughts, analysis, and incoming information from the environment and within ourselves. This continuous cycle of mental activity can make it difficult to unwind and truly relax.

Reflexology operates on the belief that every body part has an energetic reflex point on the feet, hands, ears, and spine. In most sessions, we focus on the feet, unless there is a specific need to address other areas. Reflexology offers a unique way to relax and restore the body—through the soles of your feet.

We can impact the entire body on multiple levels, by working on the feet. As tension is released through the feet, the body experiences deep relaxation. The mind begins to calm, gradually releasing stress and discordant energies—sometimes so profoundly that the person drifts off to sleep!

During a reflexology session, the therapist applies pressure and massage techniques to the feet, to achieve homeostasis (energetic balance). This helps:

- Release tension

- Soothe, reduce, or eliminate pain

- Provide deep relaxation and relief

- Boost energy levels

This therapy is ideal for those seeking immediate relief for tired or painful feet, individuals with swollen ankles, or anyone needing a soothing, calming experience for both body and mind.

Above all, reflexology is perfect for anyone who loves relaxing their entire being through the soles of their feet.

* Can be combined with Detoxifying & Balancing Therapy for enhanced benefits.